Relaxation Guide
Breathe Easy
Retail: $14.95 (10% off!)
(Overstock Books)
Teaches control of frequency and severity of asthma attacks through awareness of asthma triggers, relaxation exercises, and medications; contains resources and a parent guide. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Yoga
Retail: $24.95 (37% off!)
(Overstock Books)
In this beginners` illustrated guide, a columnist for Yoga International magazine teams up with a Pandit of the Himalayan yoga tradition to cover all the basics, including postures, breathing and relaxation techniques, and the philosophy of yoga.
Step-By-Step Yoga for Pregnancy
Retail: $15.95 (35% off!)
(Overstock Books)
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength.Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnanc...
Open Water (Full Screen)
In search of much needed relaxation, Susan and Daniel take a tropical island vaction. While scuba diving miles off the coast, the tour guide miscounts leaving them abandoned in the middle of the ocean.
Harvard Medical School Guide to Lowering Your Blood Pressure
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr.
The Method - Meditation Through Movement
THE METHOD series of video fitness brings you a relaxing program of movements that help to guide the body into states of relaxation and...