Relaxation Techniques
Receptive Methods in Music Therapy
This practical book describes the specific use of receptive (listening) methods and techniques in music therapy clinical practice and research, including relaxation with music for children and adults, the use of visualisation and imagery, music and collage, song-lyric discussion,
Relaxation & Breathing For Meditation
Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle...
Yoga With Linda Arkin for Relaxation and Rejuvenation
Linda teaches Yoga techniques for reducing the stress of daily life, relieving headaches and restoring energy.
Hammock, 'Olive Sonata'
Fresh olive green holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.
Hammock, 'Crimson Sonata'
Bold crimson holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.
Hammock, 'Orange Sonata'
Sunny orange holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.