Yoga Relaxation
Yoga
Retail: $24.95 (37% off!)
(Overstock Books)
In this beginners` illustrated guide, a columnist for Yoga International magazine teams up with a Pandit of the Himalayan yoga tradition to cover all the basics, including postures, breathing and relaxation techniques, and the philosophy of yoga.
Get Started Yoga Kit from Wai Lana Productions
Wai Lana makes it easy for you to begin practicing yoga with her new Get Started Yoga Kit!
Various Artists - Yoga: II - Relaxation & Breathing
Various Artists - Yoga: II - Relaxation & Breathing
Various Artists - Yoga: Meditative Melodies For Relaxation
Various Artists - Yoga: Meditative Melodies For Relaxation
Yoga In Bed
Retail: $14.95 (35% off!)
(Overstock Books)
Yoga has been shown to promote flexibility, deep relaxation, strength, balance, coordination, and a general sense of well being. But for many busy people, joining a yoga class may be an unrealistic goal. Illustrated with lively color photographs, ...
Step-By-Step Yoga for Pregnancy
Retail: $15.95 (35% off!)
(Overstock Books)
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength.Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnanc...