Yoga Relaxation
Yoga for Pregnancy
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of labor, birth, and motherhood. Provided here are 92 Iyengar poses carefully chosen as be...
A Chakra& Kundalini Workbook
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one`s personal destiny. Tailored for the Western mind, here is one of ...
Health Mark Back Wave II
Relax your way to a healthy back with the Back Wave II from Health Mark. Ideal for yoga and stretching, the Back Wave II offers 3 levels of difficulty for core, leg, glute and back exercises.
Health Mark Yogacise
The Health Mark Yogacise Bench helps you achieve relaxing yoga positions and perform muscle toning exercises. The 2-in-1 bench features adjustable tension straps in 2 locations and allows you to work your muscles through a complete range of motion.
Lilias! Complete Yoga Fitness for Beginners - 2-Volume Box Set (
2-Disc Set In addition to its therapeutic relaxation benefits, yoga is also a good way to achieve physical fitness Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Yoga With Linda Arkin for Relaxation and Rejuvenation
Linda teaches Yoga techniques for reducing the stress of daily life, relieving headaches and restoring energy.







